Project Adventure, Inc. | 719 Cabot St. | Beverly, MA 01915 978.524.4555

Achieving Fitness: An Adventure Approach

Looking to engage all students in effective and fun fitness? This workshop, geared toward PE, health and wellness educators, is guaranteed to provide new ideas that students will love, and supply content to help students learn how they can maintain an appropriate level of health-related fitness. 

Participants will:

  • Learn how to combine fitness principles with adventure philosophy.
  • Review basic fitness principles and health-related fitness.
  • Learn the concept of student self-efficacy and its role in improving health-related fitness.
  • Experience a variety of activities designed to support students’ achievement of health-related fitness including cardiovascular, muscular strength/endurance, flexibility and body composition.
  • Learn to integrate both the Achieving Fitness: An Adventure Activity Guide and the Achieving Fitness: Student Journal into their own fitness program

Workshop Information:

  • $390 – Includes registration and lunch during workshop.
  • Number of days: 2
  • Workshop hours: 8:30am-5:00pm
  • Graduate credit: 2 or 4
  • CEUs: 1.6

How to Register:

  • Online: 
  • Phone:  (800) 468-8898 or (978) 524-4555
  • Email:
  • Fax:  Download a workshop registration form and fax to 978-524-4501. NOTE: You must have Acrobat Reader to access this file. If you do not, you can download it for free from Adobe’s website.
  • Are you waiting for approval to attend or can’t commit with a payment at this time? No worries, we still want to hear from you! Call or email us and we can put you on the waiting list.

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